Sun spots on the skin are very common during the summer months when your skin is exposed to the harsh UV rays of the sun.

My Health Guide is a website created to help you keep track of your health and make wise decisions. 

When you’re planning a trip, it’s easy to get caught up in the details.

When traveling abroad don’t forget to pack your patience while you are on the road. 

Going on a vacation is a perfect way of creating lifetime memories that will be cherished for the rest of your life.